What to Do About Mama
Everyone is a potential caregiver.
Fifty-four million Americans already serve as unpaid caregivers to family members, and that number is likely to grow as the population continues to age.
Two-thirds of these caregivers are women—many of them in the “sandwich generation," simultaneously caring for both children and older family members.
This book offers guidance to present and future caregivers—based on the real-life experiences of the authors and other caregivers who have openly and honestly shared their joys and heartaches. It isn't a book by “experts,” but by people in the trenches—to help you develop realistic goals and expectations and strategies to keep your sanity through the trials and tribulations of caregiving.
Your experiences may be similar to or different from those of the caregivers featured here, but their stories are likely to resonate with anyone who has cared for a loved one—or might.